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Southern Mantis Press - Your Hakka Mantis eSource!
Southern Praying Mantis Press!
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Southern Mantis Press - Southern Praying Mantis

Southern Praying Mantis - Southern Mantis Press

Southern Praying Mantis - Southern Mantis Press



Name: 18 Buddha Hand Illustrated Notebook
Description: Keep 100 Pages of your Southern Mantis ideas and training in this Illustrated Notebook featuring the 18 Kwongsai Mantis Buddha Hands of the late Sifu Louie Jack Man. Same Day Shipping! Start recording your Hakka Mantis thoughts today!
Price: 19.99

18 Buddha Hands Illustrated Notebook
Kwongsai Mantis featuring late Sifu Louie Jack Man


Front Cover

Southern Praying Mantis - Get Your Copy Now!
Hat Yi Sao - Beggar's Hand

100 Lined Blank Pages
for Your Personal Hakka Mantis Notes


Southern Praying Mantis - Get Your Copy Now!


Measures 8.3” x 5.8”
(210 x 148 mm) A5-sized


Southern Praying Mantis - Get Your Copy Now!


Back Cover

Southern Praying Mantis - Get Your Copy Now!
Ting Shu - Listening Hands


Illustrated Notebooks for Your Southern Praying Mantis Thoughts!

Our Illustrated Notebooks are useful not only for recording your training schedule, your Mantis thoughts, your diagrams and notes, but also to meditate upon the image of the 18 Buddha Hands.  They are great gifts to give any martial artist, especially Southern Praying Mantis!  They are practical, useful and instructive. 

100 blank pages are lined for easy writing.   Covers are a professional glossed finish with lamination on heavy cardstock that make for a fine presentation or just a collectible item.  Blank pages are top grade paper stock with sharp lined digital printing. 

Use your Illustrated Notebook for a personal diary, to draft a book, make your notes or just record your thoughts! 

Get your Kwongsai Mantis 18 Buddha Hand Notebook featuring the late Sifu Louie Jack Man today!


Notebook Specs:

  • Durable, laminated covers front and back
  • Hat Yi Sao - Beggar Hands Posture on the Front
  • Ting Shu - Listening Hand Posture on the Back
  • Inside front cover 9 Defensive Hands
  • Inside back cover 9 Offensive Hands
  • Measures 8.3” x 5.8” (210 x 148 mm) A5-sized
  • Black spiral binding
  • Lined sheets
  • 100 Blank pages
  • Inside pages print on 70lb (100gsm)
  • Covers print on 100lb (250gsm) cardstock
  • Attractive laminated covers
  • Top quality production - excellent presentation!


Get your copy today and see how
many Mantis thoughts you can record! 


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*Orders are custom printed by digital press and put into production the same day they are received and usually ship within one to three days.   Ships from the USA to western countries and from Hong Kong to Asia, Australia, and New Zealand.


**International Premium. FEDX / DHL couriers. Tracking numbers provided. Some countries may require additional time for customs clearance. We cannot be responsible for courier delays. Quoted freight rates exclude import duties, taxes, brokerage fees, custom fees and document preparation fees (usually not incurred for small shipments). The recipient of the package will be responsible for paying these additional fees if incurred upon delivery. Shipments are traceable. P.O. Boxes cannot be used as a Ship To Address.

International Economy: Delivery to most countries and territories using the destination country’s mail system. Shipment times and reliability vary based on the destination country’s mail system. These shipments are not traceable. This shipping method, in exchange for lower shipping cost, does not offer damage insurance or shipment tracking to the ultimate recipient. When you select this method of international shipment, you waive all liability against SMP, or the carrier, for damage or loss of the shipment. P.O. Boxes cannot be used as a Ship To Address.


About Sifu's Photographs - A Note of Respect


About Us

Southern Mantis Press is a POD publisher of books, DVDs, eBooks, and various media and printed matter related to Kwongsai, Chu Gar and Iron Ox Southern Praying Mantis Kungfu. Our books are distributed by Ingram Book Company, the largest book wholesale distributor in the world. Distribution partners include Baker & Taylor,, Barnes & Noble, Gardners and Bertrams among others.

What We Do

Preserving and Promoting Kwongsai Bamboo Forest Temple, Chu Gar and Iron Ox Southern Praying Mantis through an ongoing
"hands on" Survey of the origins, history and practices in China for more than a decade!

Publishing electronic and printed media promoting and teaching Hakka Praying Mantis and Unicorn Culture!

News and Events

The Southern Mantis Press complete website and more new media is scheduled to be online July first.  Keep an eye for more details.  And a new blog will replace our news column on this site.

If you haven't, then check the latest China Mantis news and our news archive going back several years!

Learn more

Southern Mantis - Your Southern Praying Mantis eSource!